Health
How A Bedroom Air Filter Could Keep Your Blood Sugar in Check
New research links clean air to tighter glucose control
Common Food Additive Linked to Lower Risk of Cognitive Impairment
It’s found in mayonnaise, chocolate, and lean meats
Could a Fiber Supplement Help Chronic Knee Pain?
Another investigation into the mysterious microbiome
Switching to This Healthier Version of Salt Could Save Around 3 Million Lives a Year
You can even make it at home
How Your Body Clock Affects Your Mental Health and Ways to Keep It in Sync
Our internal body clock helps regulate sleep, alertness and mood, following a roughly 24-hour cycle influenced by light and darkness
Protein Can Help Build and Preserve Muscle, But Eating More Has Its Limits
It’s also highly personal
Why Your Shrink Should Prescribe Exercise
A new viewpoint paper argues we’ve been thinking about physical activity the wrong way
Meds Are Often the Go-to for Dementia Patients. Is There a Better Way?
Federal statistics show nursing homes still overuse medications to quell the behavioral problems that come with cognitive decline. Experts advocate for alternatives
Is Sleeping in on the Weekends Bad for Your Heart?
A new study links sleep regularity to cardiovascular health
The Mystery of Why Some Drugs Vanish
Disappearing versions of pharmaceutical molecules mean scientists can lose the ability to create some drugs, but why?
