Will Coffee Cure You or Kill You?
Depending on whom you ask, coffee is either the next super food or the next public health hazard. Consult the latest news headlines or scientific studies, and you’ll find that coffee “fights heart disease,” reduces the risk of breast cancer, colon cancer, and multiple sclerosis, and “could keep Alzheimer’s at bay.” One recent study by researchers […]
Take Two Hikes and Call Me in the Morning
One hundred sixty years ago, Henry David Thoreau published his magnum opus, Walden. In it he detailed his time spent living alongside nature in a cabin adjacent to Walden Pond. In one of the book’s emblematic lines, Thoreau wrote, “We can never have enough of nature.” He believed that it was a “tonic” for us. […]